3 Healthy Pasta Salad Recipes – Quickest Way to Lose Weight Fast

My Healthy Pasta Salad Recipes, Quickest Way to Lose Weight Fast

There is nothing like hearty plate of wheat pasta, mixed with tasty, fiber-rich, vegetables, to fill you up and meet your nutritional needs all at once and its made from complex carbohydrates will offer you carbohydrates that burn more slowly, which is better for your blood sugar level, your energy levels, and your waistline. So here best 3 easy and healthy pasta salad recipes for weight loss, It’s Quickest Way to Lose Weight Fast.

1= Pene Pasta Salad with “290 calories” [ 1 serving ]

All Ingredients:

4 oz whole wheat penne pasta cooked
1/2 red pepper, diced
1 boiled egg
1/4 cup celery
1/4 cup yellow onion
1 tsp olive oil
1/4 tsp balsamic vinegar
salt and black pepper

Preparation:

In the large bowl, add pasta, red bell pepper, onion, celery and combine everything and place them on the plate with a boiled egg sliced…

in the small bowl Mix olive oil, balsamic vinegar, salt and black pepper and drizzle over salad! Enjoy It.

2= Tomato & Red Pepper Pasta Salad “310 calories” [ 1 serving ]

All Ingredients:

4 oz whole wheat penne pasta cooked.
1 medium tomato.
1/4 cup yellow bell pepper.
1 oz feta cheese.
1 tbsp green olives.

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Dressing ingredients:
1 tbsp olive oil
1/4 tbsp balsamic vinegar
1 glove garlic
salt and black pepper

Preparation;

In a large bowl, all ingredients.

In a small bowl, whisk together the oil, balsamic vinegar, garlic, pepper, and salt. Pour the dressing over the salad and toss to combine.

3= Tuna Pasta Salad “350 calories” [ 1 serving ]

All Ingredients:

4 oz whole wheat fusilli pasta cooked
1/4 cup red bell pepper
1/4 cup green onion
3 oz tuna
1/4 cup sweetcorn

Dressing ingredients:
1 tbsp low-fat mayonnaise
1 tbsp dijon mustard
1 tbsp fat-free plain yogurt
salt and black pepper

Preparation:

In the large bowl, all ingredients…

In the small bowl, whisk together low fat mayonnaise, dijon mustard. and yogurt Pour the dressing over the salad with salt, pepper & toss to combine.

I hope you will like all my recipes. 🙂

 

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